C O A C H I N G S

At Prodactivewithmar, coaching is defined as fully guiding you through your journey.

We work around 5 CORE PILLARS:
health, discipline, mindset, organization and action.

 

1. Goal Reset Coaching

This program is designed for those who keep postponing important goals. Together, we’ll focus on realistic targets and approach them through the 5 Core Pillars. This method helps you build genuine self-confidence and productivity. From my experience with many clients, this has proven to be a powerful tool to finally achieve what you’ve been holding back on.

📩 For an intake session, email me at mariemmezr@icloud.com.

2. Back on Track Coaching

! This is not therapy, I don’t work on trauma or psychological treatment.
 
We focus on finding your way back to yourself. Through the 5 Core Pillars, we’ll rebuild routines, create realistic planning, learn to spend time on your own, and rediscover your goals. It’s about moving forward with structure and balance.

📩 For an intake session, email me at mariemmezr@icloud.com.

3. Fitness & Nutrition Coaching

With my degree in sport & nutrition, I guide you towards your physical goals in a sustainable way. Always through the 5 Core Pillars, we’ll focus on realistic methods and long-term consistency... because time is not the key, discipline is.

📩 For an intake session, email me at mariemmezr@icloud.com.